Eliminating 5 Unhealthy Habits Can Increase Life Expectancy by 10 Years

Rabat – A new study concluded that abstaining from smoking, drinking too much alcohol, and eating unhealthy food, whilst maintaining a healthy weight and exercising can lead to a longer lifespan. Focussing on these five factors increases...

Eliminating 5 Unhealthy Habits Can Increase Life Expectancy by 10 Years

Rabat – A new study concluded that abstaining from smoking, drinking too much alcohol, and eating unhealthy food, whilst maintaining a healthy weight and exercising can lead to a longer lifespan. Focussing on these five factors increases the likelihood of living a life free of diabetes, cardiovascular disease, cancer, and other chronic diseases. The study […]

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